Tena Chen

Move it, groove it, shake it!

Since Nov 2013

Location

Medford
OR US
Email: sailortena@yahoo.com
Phone: (501) 952-9078

About Me

  • ACE Group Exercise Leadership certification
  • CPR/AED certification
  • Certified Core & Functional Fitness Instructor
  • 2015-2017 Zumba Community Council (ZCOM) rep for District 43 (AR, KS, LA, MO, MS, OK)
  • 2017-2018 ZCOM rep for District 39

What will you find in my Zumba® classes? Fun is No. 1!!

Exercise should be fun, not a chore! This is my main goal as a group fitness instructor ... to have anyone, at any age and fitness level come to my Zumba® classes to have fun and feel great afterwards.

I provide a non-threatening atmosphere for those who want to get back into exercise but don't feel comfortable at a traditional fitness facility. I get to know my students and their lifestyle situations and tailor my classes to fit everyone's abilities.

What does that translate to? A fun, safe environment to exercise, get to know the people around you and have a grand old time dancing to Latin and world rhythms!

Check out my web site here as well as my Facebook page (link is at left). I look forward to seeing you in class!

Want to add a fitness program to your facility or need an instructor at a party or event? Please feel free to contact me.

Qualifications

  • Zumba instructor for 3 yearsZumba instructor for 3 years
    Licensed ZIN member for 3 years
  • Orlando Convention 2015Orlando Convention 2015
    Attended Zumba® Instructor Orlando Convention 2015
  • Orlando Convention 2016Orlando Convention 2016
    Attended Zumba® Instructor Orlando Convention 2016
  • Orlando Convention 2017Orlando Convention 2017
    Attended Zumba® Instructor Orlando Convention 2017
  • Zumba BasicZumba Basic
    License to teach regular Zumba® classes.
  • Zumba Basic 2Zumba Basic 2
    License to teach regular Zumba® classes.
  • Zumba Gold BoostZumba Gold Boost
  • Aqua Zumba BoostAqua Zumba Boost
  • Zumba ToningZumba Toning
    License to teach body-sculpting techniques using Zumba Toning Sticks to enhance rhythm and build strength.
  • Aqua ZumbaAqua Zumba
    License to teach the 'pool party' workout for all ages using the Zumba® formula and traditional aqua techniques.
  • Zumba GoldZumba Gold
    License to teach specially designed Zumba classes for the active older adult or deconditioned participant.
  • Zumba Gold ToningZumba Gold Toning
    License to teach Zumba® Gold-Toning classes.
  • Zumba Pro SkillsZumba Pro Skills
    Zumba Pro Skills
  • Zumba StepZumba Step
    License to teach lower body workouts using a blend of Zumba® routines and step aerobics.
  • E-Learning India RhythmsE-Learning India Rhythms
    Completed World Rhythms India e-learning course.
  • E-Learning Africa RhythmsE-Learning Africa Rhythms
    Completed World Rhythms Africa e-learning course.
  • E-Learning NutritionE-Learning Nutrition
    License to teach Plate by Zumba™ classes.
  • E-Learning GlutesE-Learning Glutes
    Completed Zumba® Glutes e-learning course.
  • E-Learning BurstE-Learning Burst
    Completed Zumba® Burst e-learning course.
  • Zumba Wear InsiderZumba Wear Insider
    Zumba® Wear Insider
  • AffiliateAffiliate
    This instructor is a registered affiliate
  • ZCOM VolunteerZCOM Volunteer
    ZIN Community Volunteer
  • ZCOM VolunteerZCOM Volunteer
    ZIN Community Volunteer

Licensed To Teach

  • Zumba BasicZumba Basic
    License to teach regular Zumba® classes.
  • Zumba StepZumba Step
    License to teach lower body workouts using a blend of Zumba® routines and step aerobics.
  • Zumba ToningZumba Toning
    License to teach body-sculpting techniques using Zumba Toning Sticks to enhance rhythm and build strength.
  • Aqua ZumbaAqua Zumba
    License to teach the 'pool party' workout for all ages using the Zumba® formula and traditional aqua techniques.
  • Zumba GoldZumba Gold
    License to teach specially designed Zumba classes for the active older adult or deconditioned participant.
  • Zumba Gold ToningZumba Gold Toning
    License to teach Zumba® Gold-Toning classes.
  • E-Learning NutritionE-Learning Nutrition
    License to teach Plate by Zumba™ classes.